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t and onto paper can really feel good. The Self-Improvement, Goal-Oriented Journal While New Year's seems to be the acknowledged time for re solutions for self-improvement, there is no reason we shouldn't be trying to improve ourselves on a daily basis. A self-improvement or goal- oriented journal invites the writer to look at himself and ask questions such as, "What don't I like about myself?" "How would I like to be different or better in my primary relationships?" "What are one or two things I could do today or tomorrow that would benefit someone else?" easy english audio books free download The time of day is particularly important with this journal style. In some ways, it makes the most sense to write this sort of entry in the morning so that you can dedicate the day to achieving your goals and desired changes. Having written such intentions in the morning, it wou Frankie Muniz Racing ld make sense to then write at the end of that same day how you did with your intentions and what remains to be done the next day.1 Optimize .

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